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Tag Archive for: mid foot strike

Minimalist Shoes

Frontpage Blog
A common question of our customers is "what is minimalist or barefoot running?" The book Born to Run, by Christopher McDougall, helped generate the recent popularity of barefoot running. There are definite pros and cons to minimalist running…
January 5, 2017
/wp-content/uploads/runners-roost-logo-bg.svg 0 0 jonathan anderson /wp-content/uploads/runners-roost-logo-bg.svg jonathan anderson2017-01-05 16:17:452017-01-26 14:17:07Minimalist Shoes

Local Running Clubs We Sponsor

CSTC

burn bootcamp

Orange Theory

Stop by, then go for a run!

Monday - Friday ~ 11 am - 6 pm
Saturday ~ 10 am - 6 pm
Sunday ~ 12 pm - 5 pm

Our Location

121 North Tejon Street
Colorado Springs, CO 80903
Phone: 719.632.2633

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