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Minimalist Shoes

A common question of our customers is "what is minimalist or barefoot running?" The book Born to Run, by Christopher McDougall, helped generate the recent popularity of barefoot running. There are definite pros and cons to minimalist running…

Nike Metcon 2

The Nike Metcon 2 is a great option for those looking for a shoe to use with lifting and running. The abrasion resistant film at the mid foot is durable enough to withstand rope climbs, sleigh drives, and lifting.  However, the shoe is also…