The Nike Metcon 2 is a great option for those looking for a shoe to use with lifting and running. The abrasion resistant film at the mid foot is durable enough to withstand rope climbs, sleigh drives, and lifting. However, the shoe is also light enough for sprinting.
- Thin rubber wraps up the mid foot for durability during rope climb.
- Zero drag heel clip is idea for wall exercises like handstand push ups
- 4 mm drop provides a stable platform and neutral feeling for your foot during lifting exercises.